Developed by world-renowned childbirth pioneer
Dr Gowri Motha
Helping mothers have a happy pregnancy, gentle birth and a calm baby.
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Book a 90-minute personal consultation to get started.
Celebrity Testimonials
Dr Gowri Motha has fused Eastern wisdom with her medical knowledge to develop the Gentle Birth Method over 35 years. It offers a lifestyle and treatments for mothers to have an enjoyable pregnancy and a gentle birth. She works with her GBM Team, whom she has personally trained. Gentle Birth Method is available at treatment centres in London, UK and Chennai, India (BloomLife), at home and worldwide (e.g. Dubai, USA, Pakistan, Australia, Italy).
The Gentle Birth Method has been embraced by many, including celebrities like Kate Moss, Elle Macpherson, Stella McCartney, Charlotte Tilbury, Lady Helen Windsor, Gwyneth Paltrow, Sienna Miller, Emily Blunt, Sophie Hunter Cumberbatch, Meghan the Duchess of Sussex & Sonam Kapoor Ahuja.
GBM - at each step of your journey
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GBM offers dedicated support for fertility, pregnancy, birthing and postnatal care. It was developed by Dr Gowri Motha - a pioneer.
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Fertility is the function of a healthy body. Therefore, to enhance fertility, we focus on restoring all-round physical and emotional health to automatically enhance fertility in both men and women.
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The Gentle Birth Method is a week-by-week 360 mind-body program that helps mothers to become ‘birth fit’. Our aim is that mother’s are confident in their ability to give birth and are excited about meeting their new baby.
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For mothers who have followed the Gentle Birth Method we offer birth support. Our GBM Practitioners will provide the support that they need during birthing and afterwards in a hospital or home setting. We also work with private Midwives who are GBM Practitioners if you wish to consider their services.
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Celebrate the journey into motherhood with our postnatal care that honors the first 40 days after birth—the “Sacred Window.” Our services, rooted in Ayurvedic wisdom, are designed to promote rapid healing and vitality for new mothers, all from the comfort of your home.
GBM - Online Pregnancy Courses
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Experience the Gentle Birth Method from the comfort of your home with our expertly designed online pregnancy classes. These sessions support expectant mothers through every stage of pregnancy with tailored wellness practices, helping you feel empowered, relaxed, and prepared for birth.
We also offer a range of audio tracks (MP3s) and videos.
Additionally, we provide courses for those aspiring to become Gentle Birth Method Practitioners.
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Schedule: The course is held online via Zoom every Saturday 10am-11.30am (UK)
Content: This unique 4-week course combines Gowri’s medical expertise, Neurolinguistic Programming and self-hypnosis and visualisation techniques into an exceptionally effective package. It is suitable for both couples and individuals.
Recommended Timing: It’s best to join the course from the 20th week of pregnancy or later.
Additional Benefits: The course fee includes weekly live online Pregnancy Yoga sessions every Wednesday at 6 PM, which you can attend up until your delivery.
This course offers a comprehensive approach to birth preparation, combining hypnobirthing techniques with visualisation and yoga to support expectant parents throughout their journey. 🌼
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When: Held online via Zoom on Wednesday evenings from 6 PM to 7:30 PM.
What: Weekly sessions of Pregnancy yoga with specialised Micromovements designed for birth preparation. Sessions conclude with a 30-minute visualisation segment.
Booking: These classes can be booked individually or are included as part of the GBM Hypnobirth ‘The Gowri Way’ course.
This program is tailored to provide expectant mothers with relaxation and physical preparation for birth through yoga and visualization techniques. 🧘♀️✨
Our Birth stories
Make a donation to our Foundation
Your support is crucial. With a simple act of giving, you can aid the Gentle Birth Method Foundation in its mission to provide accessible classes and treatments to NHS families. Your donations empower us to sustain this initiative, making a profound difference in the journey of childbirth.
If you would like to learn more please head to www.gbmfoundationclinic.com
Partner Sites
Become a member and gain access to a list of relevant Gentle Birth Method Visualisations recorded by Dr Gowri Motha