Developed by world-renowned childbirth pioneer
Dr Gowri Motha
Gentle Birth Method:
Helps mothers have a happy pregnancy, easy birth, and peaceful baby.
Ready to get started?
The best way to get started is by booking a 90 minute personal consultation.
Celebrity Testimonials
Dr. Gowri Motha & Team: Fusing Eastern wisdom with Western science, Dr. Motha and her team have pioneered the Gentle Birth Method to nurture serene births and calm babies.
The Gentle Birth Method has been embraced by many, including celebrities like Kate Moss, Elle Macpherson, Stella McCartney, Charlotte Tilbury, Lady Helen Windsor, Gwyneth Paltrow, Sienna Miller, Emily Blunt, Sophie Hunter Cumberbatch, Meghan the Duchess of Sussex & Sonam Kapoor Ahuja.
Let Us help you in each step of your Journey
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Discover our dedicated approach and the full range of services we offer at every step of your pregnancy journey. From early pregnancy care to postnatal support, we ensure you and your baby receive the best possible care. Dive into a seamless experience tailored to meet all your prenatal needs.
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Fertility reflects a body's health. Thus, boosting fertility involves nurturing overall physical and emotional well-being, which, in turn, naturally enhances fertility for both men and women.
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Embark on a transformative journey with our comprehensive Gentle Birth Method—your week-by-week companion that nurtures confidence and dispels anxieties throughout your pregnancy. Our holistic 360-degree approach is meticulously designed to support expectant mothers and fathers in welcoming their new arrival with serenity and strength.
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The Gentle Birth clinic offers a 12-week Birth Support Service, encompassing thorough preparation and immediate labor assistance. Our holistic methods facilitate a smooth birth, suitable for any setting. After birth, we focus on the baby’s adjustment and breastfeeding. We’re also seasoned in guiding home births, with a track record of success.
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Celebrate the journey into motherhood with our postnatal care that honors the first 40 days after birth—the “Sacred Window.” Our services, rooted in Ayurvedic wisdom, are designed to promote rapid healing and vitality for new mothers, all from the comfort of your home.
Prenatal and Maternity Education Series
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We offer a diverse selection of classes and courses, available both in-person and online. Our classes are designed to support pregnant mothers throughout their journey. Additionally, we provide courses for those aspiring to become practitioners of the Gentle Birth Method.
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Schedule: The course is held online via Zoom every Tuesday from 6 PM to 7:30 PM.
Content: It’s a full 4-week course focused on Hypnobirth & Visualisation, suitable for both couples and individuals.
Recommended Timing: It’s best to join the course from the 20th week of pregnancy or later.
Additional Benefits: The course fee includes weekly online Pregnancy Yoga sessions every Wednesday at 6 PM, which you can attend up until your delivery.
This course offers a comprehensive approach to birth preparation, combining hypnobirthing techniques with visualisation and yoga to support expectant parents throughout their journey. 🌼
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Purpose: Designed to increase lung capacity and balance hormones during pregnancy.
Suitability:
20 to 30 weeks: A practice video tailored for this stage of pregnancy.
30 to 36 weeks: A video ideal for this later stage.
36 weeks to birth: A video perfect for the final weeks leading up to birth.
Session Structure: Each video starts with 50 minutes of yoga, followed by 40 minutes of Pranayama Breathwork, and ends with a relaxation phase.
These sessions are crafted to support expectant mothers through their second and third trimesters, providing a holistic approach to prenatal care. 🧘♀️
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When: Held online via Zoom on Wednesday evenings from 6 PM to 7:30 PM.
What: Weekly sessions featuring pregnancy yoga with micromovements designed for birth preparation, concluding with a 30-minute visualisation segment.
Booking: These classes can be booked individually or are included as part of the GBM Hypnobirth ‘The Gowri Way’ course.
This program is tailored to provide expectant mothers with relaxation and physical preparation for birth through yoga and visualization techniques. 🧘♀️✨
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Duration: The course is conducted in person over four consecutive days.
Technique: Focuses on Creative Healing, a hands-on method that helps restore bodily function by realigning energy flows.
Target Audience: Ideal for massage practitioners, doulas, maternity nurses, midwives, and other health practitioners interested in preparing pregnant mothers for a gentle birth.
This course offers a unique approach to prenatal care, emphasizing the physical and energetic preparation for childbirth. 🌸✨
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Course Duration: A 16-hour online course.
Objective: To train individuals to become practitioners of the easy birth method.
Content: The course provides materials on preparing both mothers and fathers for birth.
Techniques Taught:
Instant physical and mental relaxation: Methods to achieve quick relaxation.
Birth education: Embedded within hypnotic scripts for couples.
Fear release: Techniques to overcome birth-related fears. Hypnotic birth rehearsal: Practice sessions to prepare for the actual birth process.
This course is designed to offer a comprehensive learning experience for those looking to support parents through a relaxed and informed birthing process. 🌼✨
Our Birth stories
Make a donation to our Foundation
Your support is crucial. With a simple act of giving, you can aid the Gentle Birth Method Foundation in its mission to provide accessible classes and treatments to NHS families. Your donations empower us to sustain this initiative, making a profound difference in the journey of childbirth.
If you would like to learn more please head to www.gbmfoundationclinic.com
Partner Sites
Become a member and gain access to a list of relevant Gentle Birth Method Visualisations recorded by Dr Gowri Motha
Following your program had a huge impact in my experience which I would like to tell everybody in detail how. Thank you for caring..