Stella’s Pregnancy Story

Dear Ingrid and Dr. Gowri,

I am writing to let you know that I have given birth on Saturday, 5th February, to a little boy named George.

Everything went smoothly, just as I had visualized all these months! I wanted to say a big thank you to both of you! I was very well prepared thanks to you, and everything was under my control as I was calm enough to handle every contraction. Before going to the clinic, I was listening to my visualization tape and doing all my funny steps with my older son! The micromovements, breathing, and my pregnancy yoga helped so much. I managed to have a water birth even though my gynecologist wasn’t familiar with it, but she was willing to work with me, and she really enjoyed it! I had no tearing at all—this massage really paid off.I am now enjoying motherhood, nursing my little one, and embracing the sleepless nights!

Big thank you once more!!!
With love,
Stella