Ingrid Lewis is an established public health professional, therapist, and yoga instructor with a diverse background in allopathic and complementary medicine across the UK, Germany, and Central Africa since 1988. As a Trustee and Tutor for the Birthlight Trust, she has been instrumental in pioneering perinatal yoga training in the UK. Her contributions to Doula UK include the development of its training and mentoring programs. Ingrid’s yoga expertise is rooted in her studies of Kriya Yoga in Varanasi, India, and further enhanced by her training in Sivananda Yoga, Birthlight Yoga, and mentorship under Donna Farhi and Dr. Gowri Motha. Her services encompass yoga classes for various stages, birth preparation courses, and private therapy sessions. Ingrid’s approach integrates scientific and indigenous knowledge, aiming to empower women in their reproductive health and celebrate femininity at every life stage. Her experience with the BaYaka women in Congo informs her advocacy against the over-medicalization of childbirth, promoting a dignified and natural birthing experience

City: London

Postcode: N19

Email: gowrimotha@gentlebirthmethod.com

Phone: 0208 530 1146